About Laura Frech
Ouch, this is painful! Just drink wine. Relax. Try a birth-control pill, it will solve all your painful sex problems. Sounds familiar? It should not have to be.
What about we shift the narrative? Yours, the one at the doctor’s office and in research. What about we really learn about unwanted pain during sex?
As a sex and vulvovaginal health educator, Laura Frech addresses the pain through a queer-feminist lens. As a patient-researcher and representative, she has collaborated with leading sexual medicine scientists both in Germany and globally. In her work, Laura doesn’t handout diagnoses or magic cures, but empowers people living with vulvovaginal conditions to find new ways to approach sex and dating, and advocate for themselves.
Workshops
How to transform pain into pleasure? Vaginismus, Unwanted Painful Sex 101, Sex and Communication workshops are for that. I believe a self-determined sex life is there for everyone.
Practitioner trainings
For therapists, sex educators, doctors, medical institutions, sex tech companies, etc. Become better equipped to help those suffering from the vulvovaginal conditions.
Sexual counseling
Sexuality and relationships are not easy topics for many people. When you have vaginismus, vulvodynia, lichen sclerosus, erectile dysfunction or are going through other bodily changes such as perimenopause, the Joyful can become the Frustrating. Relationship and sexual counseling gives you space to reflect and change. Email me for counselling at a reduced rate of 60€/60 Min., supervised by experienced therapists, embedded in training at Praxis für Sexualität.